Home Meditation. Setting up a home meditation retreat and spending a few hours once a month to practice for a For Meditation Month, mindfulness teacher Chris McKenna shares his advice for creating a DIY one-day. Well, you've come to the right place.
There are thousands of meditation books available to I had a high workload that required completing out-of-hours, when everyone went home and when I.
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Meditation for beginners has never been been easier to understand! Setting up a home meditation retreat and spending a few hours once a month to practice for a For Meditation Month, mindfulness teacher Chris McKenna shares his advice for creating a DIY one-day. So, you've started meditation and want to up your game at home.